FOODIE

Dark Chocolate

09.04.2018

My everyday dessert! Yes, chocolate. I found it funny when people refer to healthy living as something boring. There are a lot of recipes that makes you feel full, food that are yummy and not always the same. Dark chocolate is my favorite dessert, I love it and has a lot of benefits:

Should I go on a diet? Well, you shouldn't do strict diets, the ones that make you feel hungry all the time, the ones that just let you eat certain kind of food. This are not good diets. What should you do then? Well, you should have a HEALTHY AND BALANCE NUTRITION. Here are some reasons why you shouldn't starve yourself:...

A lot of people tend to believe that cutting some foods or eating certain amount of food will make them loose weight. Well, I eat 5-6 times per day and let me explain the benefits of this. The reasons why you should eat 5-6 small meals at day is that your metabolism will be functioning constantly, so this will help...

Melt the chunks of dark chocolate then add it to the greek yogurt. Mix it all together until there are no lumps. Add 2 ts of vanilla extract and keep mixing. Freeze it for 1-2 hours. Perfect to satisfy your cravings. If you don't like dark chocolate this may not be the best option for you, the flavor is bitter....

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